You will need: one green candle
Sacred Well Earth Oil, or Love oil, or Protection Oil
(or your favorite earthy scent, like oakmoss or vetiver)
one small fluorite stone, or clear quartz crystal point
Step One: Turn off all lights and non-necessary electronics - it's Earth Hour, that's the whole idea! Light some candles to see by.
Step Two: Using a knife or a nail, carve the words "I love Mother Earth" or "Nature is our Mother" or "gratitude" or "conservation" or whatever inspires you.
Step Three: Bless your candle and your stone with your Earth oil. If you like, bless yourself as well!
Step Four: Light your green candle.
Step Five: Charge your stone in the light of the candle by repeating "What we do to the Earth, we do to ourselves. I live in balance with the Earth." 3 times or more. Picture the stone "broadcasting" the message of mindfulness to everyone in your community and to our world leaders.
Put your candle in a safe place, and let it burn down. Carry your stone with you, or keep it on your altar. This spell is also great for Earth Day, April 22. Why not do it twice?
(For more info on Earth Day see: http://www.earthday.net/)
March 27, 2009
Earth Hour Spell By Steph and Iris
This Saturday evening (March 28th) is Earth Hour, when people all over the world will be turning off their lights and electric devices for one hour, from 8:30 to 9:30 pm, local time. My friend Steph came up with a great idea that while we're all lighting candles, we could be making magic to spread the concept of less consumption and ecological mindfulness! (For more info on Earth Hour, see http://www.earthhour.org/home/).
March 11, 2009
Herbs for Prosperity 6/15/09
Herbs for Prosperity
a workshop with Rabbit
$35 class and materials fee
Sunday, Mar. 15
3-5 PM
When I was 13 years old, I bought a copy of Culpepper's Complete Herbal, and it was love. For over 20 years I have grown, harvested, wildcrafted, brewed, healed, changed, and potioned with my herbal allies. In this workshop, I will share recipes, magical tactics, and strategies for bringing more wealth into your life. And while, yes, I am talking about welcoming the divine general abundance of goodness of the Universe, I am also, specifically, talking about MONEY. Herbal magic is a great way to actualize currency in one's life, and there are techniques both ancient and modern for making this happen. In this workshop, I will do some talking and brief lecturing about some of my favorite money-generating herbs and their uses, and then we'll get down to business with a magical crafting. We will be making herbal philtres to create a sense of "I have more than enough money to easily meet my all of my needs and several of my wants." From this crucial first step, then you will be prepared to go out and start working on the BIG money.
If you'd like to attend this workshop, please call The Sacred Well and give your name and CC # to hold your spot in the class. There are a maximum of 13 people allowed in this class, so if you sign up, please do really attend so that we don't have to turn someone away who would have wanted to come. The class will be happening at The Sacred Well, with info below. Blessings of wealth and prosperity upon everyone whose eyes touch this message! May we create a sustainable, authentic economy together!
The Sacred Well
536 Grand Ave.
Oakland, CA
510-444-9355
sacredwell.com
a workshop with Rabbit
$35 class and materials fee
Sunday, Mar. 15
3-5 PM
When I was 13 years old, I bought a copy of Culpepper's Complete Herbal, and it was love. For over 20 years I have grown, harvested, wildcrafted, brewed, healed, changed, and potioned with my herbal allies. In this workshop, I will share recipes, magical tactics, and strategies for bringing more wealth into your life. And while, yes, I am talking about welcoming the divine general abundance of goodness of the Universe, I am also, specifically, talking about MONEY. Herbal magic is a great way to actualize currency in one's life, and there are techniques both ancient and modern for making this happen. In this workshop, I will do some talking and brief lecturing about some of my favorite money-generating herbs and their uses, and then we'll get down to business with a magical crafting. We will be making herbal philtres to create a sense of "I have more than enough money to easily meet my all of my needs and several of my wants." From this crucial first step, then you will be prepared to go out and start working on the BIG money.
If you'd like to attend this workshop, please call The Sacred Well and give your name and CC # to hold your spot in the class. There are a maximum of 13 people allowed in this class, so if you sign up, please do really attend so that we don't have to turn someone away who would have wanted to come. The class will be happening at The Sacred Well, with info below. Blessings of wealth and prosperity upon everyone whose eyes touch this message! May we create a sustainable, authentic economy together!
The Sacred Well
536 Grand Ave.
Oakland, CA
510-444-9355
sacredwell.com
February 27, 2009
Classes and Events Starting in March!
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January 27, 2009
Even my parents call me Mulder...

Recently, Ninette and I have been Netflix-ing episodes of The X-Files, and indulging our inner Conspiracy Theorists. We love stuff like that, as I am sure many of you do, too.
So, the thing about watching the X-Files is that it sort of seeps into your system. We call one another "Scully" and "Mulder" and such. (You guess who is who!) Last week, Ninette's boss called her, and she accidentally thought it was me. Ninette answered, "Hi Spooky!" and then there was much explaining to do...
Today we're standing at the counter like two pigeons on a wire, chatting about the day's events thus far. Ninette ate half a cantaloupe for breakfast this morning and she is in a good mood. I am wearing a comfortable outfit, except my pants are having Mercury Retrograde and untied themselves and almost fell down this morning. You know, we discuss important stuff. Ninette mentioned that the other night she had a dream where someone was driving her around in a green Fiat. I was kind of blown away, because today when I drove up to the store, there was a green Fiat parked outside. Our Conspiracy Theorist antennae went up. Hmmm...then we began to allow ourselves to imaginate.
Ninette, "You know, that blue tow truck is always parked over across the street on Tuesdays, blocking my view of the Lake."
Me: "It might be a surveillance vehicle. but then again, it's so open, with windows and everything. If it were truly for surveillance it would be a white van."
N: "They don't use vans for surveillance. It would be too obvious."
Me: "Mulder was in a van for surveillance."
N: "No he wasn't."
Me: "Yes he was. Remember when they closed down the X-Files and he was in that van eating sunflower seeds?"
N: "Oh yeah, you're right!... That makes you a real geek."
Me: "Yep."
(Silence for a minute. We shift our gaze back to the blue truck blocking the Lake. A white van suddenly pulls away from a parking spot in front of the store.)
Me: "Our cover has been blown. I repeat, our cover has been blown. Abort Mission. ABORT MISSION!"
Endless fun at TSW. You should come down and have some laughs with us today.
January 20, 2009
It's a new day, America!

This morning, with tears streaming down our cheeks, sipping tea, Ninette and I watched the inauguration of Barack Obama. So happy about this.
Someone once told me that for a Buddhist, a perfect day is the balance of 10,000 joys and 10,000 sorrows. I thought about how Pres. Obama must have felt this morning, knowing that he is currently at the height of his dream, and simultaneously has never before been in more dangerous territory. Above and beyond his personal service to this nation, he is also asking us to take responsibility for this nation's service to the world. He wants us to start at home, and broaden our compassion out farther than many of us have ever stretched it before. He wants us to think big and act big, even in the smallest towns. Listening to his speech this morning was like a metta practice: start with self, expand to those you love, expand to those you don't love or know, expand to the entire world, then step back inwards.
And his beautiful family- totally and completely behind him in, even to step foot onto the stages and place themselves at risk for the sake of the mission. Brave women, all of them.
Today, at TSW, we are starting a spell for the Obama family's safety, for positive change with this term, and for Pres. Obama to stay true to his ideals in the face of pressure and adversity and challenge. If you'd like to add your own voice to the mix, come on down and add your written intention, blessing, or seal to place on our altar to a better future for all.
January 16, 2009
Happy new year!
OK, it's a little late. I should probably be saying "Happy Inauguration!" (and we ARE SO happy about it!)
But, here is a question: did you make new year's resolutions this year? What were they?
Mine were manifold. I build a lot of bulk into my resolutions. I usually align them along themes. Two years ago, it was the Charge of the Star Goddess- I aligned my resolutions under the categories of beauty and strength, power and compassion, honor and pride, mirth and reverence. Last year, I aligned them along the 5 elements: Air was inspiration, Fire was combustion, Water was compassion, and Earth was integration. Then, I basically "file" all my practical, physical resolutions under those categories.
This year, I am working with a 7-branched World Tree theme - in accordance with Siberian mythology of the Goddess Ayyyhyt-Khotun, who sits in the 7-branched world tree and writes in a great golden book all the fates of every creature born on Earth. Big job. In my resolutions, each branch of the tree represents a different arena of my life, and then the actual practical resolutions fall under those. So, for example, under the branch of "Spiritual Growth" I have resolved to become a better spiritual practitioner and HPS of my coven by studying Buddhist communities and learning to adapt some of their metholodologies to a pagan conext that will help us be a strong community in CAYA. I also have my ongoing study of shamanism there, as well as deepening my meditation practice. Under the branch of "Prosperity" I have resolved to work toward the greater prosperity of The Sacred Well, and my own practice, and also to help CAYA achieve some financial goals. And so forth.
So, what are your resolutions?
But, here is a question: did you make new year's resolutions this year? What were they?
Mine were manifold. I build a lot of bulk into my resolutions. I usually align them along themes. Two years ago, it was the Charge of the Star Goddess- I aligned my resolutions under the categories of beauty and strength, power and compassion, honor and pride, mirth and reverence. Last year, I aligned them along the 5 elements: Air was inspiration, Fire was combustion, Water was compassion, and Earth was integration. Then, I basically "file" all my practical, physical resolutions under those categories.
This year, I am working with a 7-branched World Tree theme - in accordance with Siberian mythology of the Goddess Ayyyhyt-Khotun, who sits in the 7-branched world tree and writes in a great golden book all the fates of every creature born on Earth. Big job. In my resolutions, each branch of the tree represents a different arena of my life, and then the actual practical resolutions fall under those. So, for example, under the branch of "Spiritual Growth" I have resolved to become a better spiritual practitioner and HPS of my coven by studying Buddhist communities and learning to adapt some of their metholodologies to a pagan conext that will help us be a strong community in CAYA. I also have my ongoing study of shamanism there, as well as deepening my meditation practice. Under the branch of "Prosperity" I have resolved to work toward the greater prosperity of The Sacred Well, and my own practice, and also to help CAYA achieve some financial goals. And so forth.
So, what are your resolutions?
December 25, 2008
Merry Christma-Hanu-Rama-Solsti-Kwanzakkah! Um, Happy Festivous?
Today is an American Sabbat. Whether you celebrate the religious Christian aspect of it or not, today is definitely a holiday. Banks are closed, doesn't that automatically make it a holiday?
So, as an American Sabbat, here is what I perceive Christmas is all about: family, multicultural foods, and commerce.
Family: Everywhere you go, you are offered wishes for "you and yours." At the holidays, you start to hear names of peoples' family members that you never hear mentioned the rest of the year. And this is the most expensive and hectic travel time of the year, yet bazillions of people still make the pilgrimage to see family they may not have seen all year...or for years and years. Lots of forgiveness happens at this time of year in families. AND, sometimes familes choose to utilize this time of year to re-up their negative patterns as well. Nevertheless, however we choose to engage with our families, this is the time of year to do it.
Multicultural foods: At this time of the year, the diverse palate of this nation really shines. I wander down the aisles of any kind of market, big or small, and see delicacies that I never see the rest of the year: plum puddings and stollens and tamales (well, OK, you can get those anytime, but they are really big right now), and sausages of exotic provenance- many of the blood variety. We truly get to see how varied the tastes are among the different cultures that live here. Even as you read this, my family in New York is enjoying pierogies, a Polish dumpling stuffed with little sweet and savory morsels. Each year we get them from St. John's Church, frozen by the dozen. A club of Polish ladies in the church makes them as a fundraiser- about 17,000 of them. It must be an exceedingly lucrative fundraiser. Of course, you have to be picky about your labor. My dad says you have to have the right kind of thumbs to be able to make pierogies- the short and stubby thumbs of Polish women are the only ones that will do the job correctly. My mom says she'll save some in the deep freeze for when I come visit in January. I hope my dad doesn't find them. I told her to mark them "green beans."
Commerce: OK, I have one thing to say here - Christmas is a better stimulus for the economy than any bailout. The sheer shopping-ness of this holiday helps many businesses stay open througout the rest of the year. I saw an article in a newspaper (can't remember which one) that was talking about how this year, due to budgetary constraints, people really wanted to give gifts that were personal and had meaning. Something that maybe cost little but meant a lot. You know what that translated into? Good business for small businesses like ours. Sure, we feel the pinch right now like everyone else, but peoples' committment to meaningful gifts this year drove a lot of traffic through our doors. And we were really happy to oblige with some awesome, handmade, local, unique, and inspiring items. It was fun to help people find that perfect thing on a budget of any size. It was a blessing to see how many people are starting to turn their families and loved ones on to the crystal and stone magic, the tarot cards, and other tools for spiritual work. A Sabbat of commerce, and one that is good for the little guys like us.
So ya know what? These are things to feel good about. They make up an American Sabbat that I can get behind. They are small tokens of esteem for a nation that, despite hardship, is working things out. Whether you're Christian or pagan or anything else, think about the lines from this extremely pagan-sounding carol, from our family at The Sacred Well to yours:
"Through the years we all will be together
if the Fates allow.
Hang a shining star upon the highest bough
and have yourself a Merry little Christmas now."
So, as an American Sabbat, here is what I perceive Christmas is all about: family, multicultural foods, and commerce.
Family: Everywhere you go, you are offered wishes for "you and yours." At the holidays, you start to hear names of peoples' family members that you never hear mentioned the rest of the year. And this is the most expensive and hectic travel time of the year, yet bazillions of people still make the pilgrimage to see family they may not have seen all year...or for years and years. Lots of forgiveness happens at this time of year in families. AND, sometimes familes choose to utilize this time of year to re-up their negative patterns as well. Nevertheless, however we choose to engage with our families, this is the time of year to do it.
Multicultural foods: At this time of the year, the diverse palate of this nation really shines. I wander down the aisles of any kind of market, big or small, and see delicacies that I never see the rest of the year: plum puddings and stollens and tamales (well, OK, you can get those anytime, but they are really big right now), and sausages of exotic provenance- many of the blood variety. We truly get to see how varied the tastes are among the different cultures that live here. Even as you read this, my family in New York is enjoying pierogies, a Polish dumpling stuffed with little sweet and savory morsels. Each year we get them from St. John's Church, frozen by the dozen. A club of Polish ladies in the church makes them as a fundraiser- about 17,000 of them. It must be an exceedingly lucrative fundraiser. Of course, you have to be picky about your labor. My dad says you have to have the right kind of thumbs to be able to make pierogies- the short and stubby thumbs of Polish women are the only ones that will do the job correctly. My mom says she'll save some in the deep freeze for when I come visit in January. I hope my dad doesn't find them. I told her to mark them "green beans."
Commerce: OK, I have one thing to say here - Christmas is a better stimulus for the economy than any bailout. The sheer shopping-ness of this holiday helps many businesses stay open througout the rest of the year. I saw an article in a newspaper (can't remember which one) that was talking about how this year, due to budgetary constraints, people really wanted to give gifts that were personal and had meaning. Something that maybe cost little but meant a lot. You know what that translated into? Good business for small businesses like ours. Sure, we feel the pinch right now like everyone else, but peoples' committment to meaningful gifts this year drove a lot of traffic through our doors. And we were really happy to oblige with some awesome, handmade, local, unique, and inspiring items. It was fun to help people find that perfect thing on a budget of any size. It was a blessing to see how many people are starting to turn their families and loved ones on to the crystal and stone magic, the tarot cards, and other tools for spiritual work. A Sabbat of commerce, and one that is good for the little guys like us.
So ya know what? These are things to feel good about. They make up an American Sabbat that I can get behind. They are small tokens of esteem for a nation that, despite hardship, is working things out. Whether you're Christian or pagan or anything else, think about the lines from this extremely pagan-sounding carol, from our family at The Sacred Well to yours:
"Through the years we all will be together
if the Fates allow.
Hang a shining star upon the highest bough
and have yourself a Merry little Christmas now."
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